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Sa., 29. Juni

|

Berlin

DEEP PILATES & GONG BATH

DEEP PILATES & GONG BATH
DEEP PILATES & GONG BATH

Time & Location

29. Juni 2024, 18:30 – 19:30

Berlin, Rykestraße 23, 10405 Berlin, Germany

About the event

In this class, we focus on a specific sequence of movements and principles designed to improve strength, flexibility, balance, and body awareness. Built around six core principles - concentration, control, center, flow, precision, and breathing - these principles guide the execution of each exercise.

The last 15 minutes will be dedicated to a deep relaxation session with the vibrations of the sacred Gong.

Facilitate: Carol

Book by website or USC, not extra payment.

Rykestrasse 23

Tickets

  • Event

    18,00 €
    +0,45 € service fee

Total

0,00 €

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