INTUITIVE PAINTING & SOUND HEALING By Ilinca

Join Ilinca at Boarè for an Intuitive Painting and Sound Bath creARTivity Session. Begin with a soothing sound meditation to set your intentions, followed by a guided intuitive painting experience. No art skills needed—just let your creativity flow as you express your emotions through colors and shapes. This is a space for playful, judgment-free creation, helping you reconnect with your authentic self.

Intuitive painting invites you to create from the depths of your being, allowing you to connect deeply with yourself and your creativity. Creative expression offers you the opportunity to explore yourself playfully and freely, helping you regain your strength, far from pressure and judgment.

You let yourself receive and allow. Follow your impulses and let colors flow. Trust your intuition and step into your creative power. Feel. Meet yourself on a deeper level. Step into your strength and power.

Everything can find expression in the painting. Through intuitive painting, you connect with your unconscious inner images, giving them space and expression, helping you gain clarity, ease, and inner strength.

Sound meditation offers numerous benefits for the mind, body, and spirit. It helps reduce stress and anxiety by using soothing sound frequencies that calm the nervous system and promote relaxation. This practice can improve focus, enhance mood, and bring mental clarity. The vibrations from the sound can also help release emotional blockages, leading to a sense of emotional balance and peace.

Ilinca, a certified therapeutic art and sound healing facilitator, will guide you through this transformative 2-hour journey.

If you have any questions, please contact Ilinca at ilinca.barbato@yahoo.com

Facilitate: Ilinca

Book via website or USC + 15 euros to be paid in cash in the studio.

Rykestrasse 23