NAVIGATING ALIVENESS WITH SOUND INTEGRATION

How to navigate the myriad of emotions, thoughts and sensations?

Embark on an inquiry of your body's inherent vitality and aliveness.

This workshop merges neuroscience, practical tools and sound landscapes to enable deeper understanding and discernment.

You will be gently guided through practices that facilitate the cultivation of profound presence and attunement to your body's sensations, thoughts, emotions, movements, and energetic flow - your inherent dynamics.

This unique journey invites you to delve into the realms of our complex being.

Accompanied to our journey is the integration with soundscapes and the tuning forks, to induce states of deep relaxation, release, and expansion. The resonant tones will envelop and support you to unwind and restore. This gentle yet potent stimulation, infusing gentle massaging vibrations into the Meridian system supports the rediscovery of your harmonious rhythm.

As you journey through the depths of your somatic landscape, you are invited to navigate with curiosity, compassion, and non-judgmental awareness.

Please bring your journal for reflections and personal insights.

Facilitate Steph

Book by website or USC + 10 euros in cash to be pay it in studio the day of the event.

Rykestrasse 23