NEW YEAR, AUTHENTIC YOU: A JOURNEY OF SELF-DISCOVERY By Mona

Step into 2025 with clarity, self-trust, and authentic intentions. In this 90-minute workshop, Mona will guide you through a gentle yoga practice, journaling, and reflective exercises. You are invited to set meaningful intentions and start the year with purpose. 

This workshop creates a safe, nurturing space for self-discovery, empowering you to define your own steps toward the life you deserve. Mona is a yoga teacher and systemic coach. Her holistic approach blends yoga, breathwork, sound healing, and coaching to help you connect with your intuition and uncover your true goals. 

Facilitate: Mona

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