Time & Location
09. Nov. 2024, 18:30 – 20:00
Berlin, Rykestraße 23, 10405 Berlin, Germany
Guests
About the event
Join Mona for this extra long regenerative sound healing special with elements of Tibetan singing bowls and the Gong. We will start the practice with a traditional yogic breathing technique (pranayama) to balance the energies in your body and aid the flow of prana (life force). Putting your attention to your breath, you will become aware of any sensations or thoughts that may arise, and then gently release them. The sounds of the Tibetan singing bowls aid the relaxation of the body and mind as well as helping the release of stagnant energy in your body. The frequency of the singing bowls will wash away tension, restore balance, and awaken your inner harmony.
Facilitate: Mona
Book via website or USC + 10 euros in cash to pay in the studio.
Rykestrasse 23