SOMATIC JOURNEY & GONG INTEGRATION - NAVIGATING ALIVENESS BY STEPH & CARO

Workshop with Gong Integration

How to navigate the myriad of emotions, thoughts and sensations?

Embark on an inquiry of your body's inherent vitality and aliveness.

This workshop merges neuroscience, helpful practical tools and sound landscapes to enable deeper understanding and discernment.

We will gently guide you through practices that facilitate the cultivation of profound presence and attunement to your body's sensations, thoughts, emotions, movements, and energetic flow - your inherent dynamics.

This unique journey invites you to delve into the realms of our complex being.