SPECIAL NEW MOON, YIN MEDITATION & TIBETAN BOWLS By Diane

Yin yoga is a powerful practice during the new moon phase because it allows us to dive deep into our deepest needs and visions. While holding the asanas longer there is space to observe what comes to our minds - sensations, thoughts, emotions. The new moon is the beginning of a new cycle with this start its time to listen to our intuition, observe what we want to pursue in life and plant the seeds of these new intentions as a new beginning in life.

The class ends with frequencies of the sound bowls that helps to stay in harmony and fully rest.

Facilitate diane

Book by boare.de or USC - no extra cash

Rykestrasse 23