TRIPLE RELAXATION SPECIAL FULL MOON by Diane

Yin yoga is equally powerful during the full moon phase, as it offers a unique opportunity to release and let go. The full moon represents the culmination of a cycle, a time to reflect on what has manifested and what is ready to be released. In Yin yoga, holding the asanas for extended periods allows us to deeply observe what is present in our bodies and minds—old patterns, emotions, or blockages. This practice invites us to surrender, to acknowledge and release what no longer serves us. It’s a time to celebrate the fruits of our efforts and let go of any remaining tension, making space for renewal. The class concludes with the healing frequencies of sound bowls and the Reiki Healing Energy supporting us in restoring balance and ensuring a sense of completion and peace.

Facilitate: DianeBook via website or USC + 15 euros in cash to be paid in…