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AYURVEDIC MASSAGE

  • 1 h
  • 90 Euro
  • Rykestraße Session Room

Service Description

is a type of therapeutic massage rooted in Ayurveda, the traditional system of medicine from India. Here are the key elements of Ayurvedic massage: Personalization: The massage is tailored to an individual's dosha, or body type, which in Ayurveda is classified into three categories: Vata, Pitta, and Kapha. The practitioner's choice of oils, techniques, and pressure will vary based on the client's dosha. Warm Oils: Warm, herb-infused oils are a hallmark of Ayurvedic massage. These oils are chosen based on the individual's dosha and are believed to help balance the body's energy, nourish the skin, and improve circulation. Rhythmic Movements: The massage involves long, flowing strokes and rhythmic movements designed to promote relaxation, detoxification, and overall well-being. The techniques aim to stimulate the lymphatic system, enhance circulation, and remove toxins. Holistic Approach: Ayurvedic massage is not just about physical relaxation but also about harmonizing the body, mind, and spirit. It is believed to help reduce stress, improve sleep, boost immunity, and enhance overall health. Detoxification: One of the primary goals of Ayurvedic massage is to detoxify the body. The massage helps to stimulate the lymphatic system, encouraging the removal of toxins from the body. Preparation and Aftercare: An Ayurvedic massage session may start with a consultation to determine the client's dosha and any specific health concerns. After the massage, clients might be advised to rest and avoid strenuous activities to allow the body to fully absorb the benefits of the treatment. Benefits of Ayurvedic massage include improved circulation, reduced stress and anxiety, enhanced skin health, and a general sense of well-being. As with any therapeutic practice, it's important to consult with a qualified practitioner to ensure the massage is appropriate for your specific health needs and conditions.


Cancellation Policy

This policy applies to all individual sessions at BOARÉ.


Contact Details

  • Rykestraße 23, Berlin, Germany

    omm@boare.de


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