CHAKRA ALIGMENT & YOGA 1-1

Service Description

A personalized journey to align your body, mind, and energy. In this private 90–120 minute session, you'll learn about your own chakras (energy centers) and how to balance yourself, identifying where energy may be blocked in your body. This experience is ideal if you’re feeling emotionally or creatively blocked, energetically drained, or simply wanting to reconnect with your inner self through holistic awareness and mindful movement. What’s included: Energetic assessment (brief conversation + postural/body awareness) Mini workshop about chakras Tailored yoga practice for chakra balancing Breathwork and guided chakra meditation Closing suggestions: rituals, affirmations, or home practice for self healing