ENERGY RECHARGE - QIGONG & GI FLOW

Service Description

The class recharges your vital energy from within. From physical wellbeing to emotional balance. Partly led by Cantonese Chinese Jieyu/Cathy, who learned Qi gong and Tai chi in its origin Wudang Mountain, the class will give you insight and knowledge to practice this healing art. Every level is welcome. Embrace a fun journey of flowing movements combined with breathing and meditation. It brings external flexibility and calmness, as well as internal strength and youth.