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KUNDALINI FOR EMOTIONAL RELEASE

  • 1 hour
  • 18 Euro
  • Rykestraße

Service Description

I am here to empower you to hold yourself. To me, Kundalini Yoga is about building relationships — with oneself, the divine, and the world. It is a transformative tool to become still, to become utterly present, to regulate and to reset your nervous system. This is a 60-minute class, ideal to start your day with posture, breath and intention. We visit the moments between breaths, where magic and wisdom reside, often drowned out by life’s clamor. We release emotions that we know longer need, giving ourselves allowance to feel and sink into our bodies. I am certified with Yoga Alliance in Kundalini Global, Yin, Hatha and Breathwork with a background in embodiment and acting.


Upcoming Sessions


Cancellation Policy

Classes will be canceled one hour before start if no bookings have been made until then.


Contact Details

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

    omm@boare.de


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