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KUNDALINI & MEDITATION

Tuesdays 06:00pm and Sundays 12:00pm

  • 1 hour
  • 18 Euro
  • Rykestraße

Service Description

The meaning of the word Kundalini can be explained in two different ways: Kundal, that means Coil, where Kundalini is described as that which is coiled; and Kunda, that means deeper place or pit, referring to the concave cavity in which the brain resembling a coiled snake nestle. The Kundalini represents the microcosmic version of the Shakti, that is the feminine principle representing the dynamic principle of divinity; in Tantrism the Divine is conceived as the sacred union of the masculine and the feminine. To awake Kundalini one must practice Asanas, Pranayama, Krya Yoga and Meditation, when one is able to direct the Prana into the seat of Kundalini, the Energy wakes up and makes its way through Shusumna nadi, in the central nervous canal, to the brain. As Kundalini ascends it passes through every chakras which are interconnected with the different silent areas of the brain. Kundalini yoga can be seen as a reintegrative method whose purpose is to awaken the kundalini energy and guide its path along the energy centers -chakras- of the subtle body in order to bring together the Shiva-Shakti poles. Kundalini don’t belong to the Physical, Mental or Astral body, but to the Casual Body where there is no time, space, materiality and arises from the unconscious state in Mooladhara Chakra passing through different phases and becoming one with the cosmic awareness, the supreme awareness of Shiva that is seated in Sahasrara Chakra. The awakening of Kundalini must be well understood in its phases which include body chemistry, because this interacts with the awakening of consciousness. By creating a change in physical secretions by altering the chemical and the energy proportions in the body, one can create an effect on the mind so that perception of the mundane can change. Through yoga one achieves expansion of the mind, that is not a psychological concept but energy that works in waves and by understanding and expanding these waves it is possible to expand awareness, consciousness and finally experience liberation.


Upcoming Sessions


Cancellation Policy

Classes will be canceled one hour before start if no bookings have been made until then.


Contact Details

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

    omm@boare.de


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