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MERIDIANS STRETCH & MYOFASCIAL MASSAGE

1 h
18 Euro
Rykestraße

Service Description

Join Joanna for this class that blends deep, mindful stretching, self-massage techniques and conscious breathing. You will activate and balance your body's meridians (energy pathways) while releasing tension in the fascia using a massage ball. This class enhances flexibility, relieves pain, and promotes relaxation, suitable for all experience levels.

Upcoming Sessions

Cancellation Policy

Classes may be canceled one hour before the start if there are no bookings.

Contact Details

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

    omm@boare.de

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