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PILATES RESTORATIVE & GONG

1 h
18 Euro
Rykestraße

Service Description

A moderately paced Pilates flow that strengthens muscles by firing up the entire body with variations on classic mat exercises like Hamstring Curls, Low Plank holds, and Bridge Roll-Ups. An energy boosting sequence to build lean muscle mass in combination with upbeat music. Carol’s classes you will feel your body stronger, better posture and revitalized to continue your day with the best energy.

Upcoming Sessions

Cancellation Policy

Classes may be canceled one hour before the start if there are no bookings.

Contact Details

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

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