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PILATES & STRETCHING

This class offers a balanced approach to pilates, focusing on improving core strength & posture

  • 45 minutes
  • 18 Euro
  • Rykestraße Session Room|Rykestraße

Service Description

Welcome to our Pilates & Stretching class, where we combine the core-strengthening benefits of Pilates with the flexibility-enhancing effects of stretching. This class offers a balanced approach to pilates, focusing on improving core strength, posture, and overall flexibility. Through a series of Pilates exercises, you'll engage and stabilize your core muscles, while also enhancing your body's range of motion with targeted stretching techniques. Each session aims to promote relaxation, alleviate tension, and improve joint mobility, leaving you feeling lengthened, strengthened, and revitalized. Suitable for all levels, join us to unlock the full potential of your body and experience the transformative benefits of Pilates & Stretching


Upcoming Sessions


Cancellation Policy

Classes will be canceled one hour before start if no bookings have been made until then.


Contact Details

  • Rykestraße 23, Berlin, Germany

    omm@boare.de

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

    omm@boare.de


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