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WEEK RESET & SOUND INTEGRATION

1 h
18 Euro
Rykestraße

Service Description

Step into a space of calm and clarity with this gentle yet transformative session. Designed to help you pause and reset from the week’s demands, this class combines slow, conscious breathwork and somatic practices to release tension and reconnect with your body’s innate wisdom. Perfect for midday grounding, it provides an opportunity to integrate emotions, regulate the nervous system, and move into your weekend with renewed energy and focus.

Upcoming Sessions

Cancellation Policy

Classes may be canceled one hour before the start if there are no bookings.

Contact Details

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

    omm@boare.de

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