YANG TO YIN
Service Description
Yin and Yang: two opposing yet complementary forces crucial in balancing our energies. Do you ever find your mind racing as you fall asleep, or feel restlessness in your body when trying to wind down? For some of us, finding stillness without first finding movement can be hard. This vinyasa inspired yoga class works first with channeling the Yang energy (fire, lively, active), before moving toward Yin (still, contemplative, gentle). This is the perfect class to leave any residual activity of the work week behind you, allowing you to enter your weekend feeling grounded and recharged. This class is open to all levels.
Upcoming Sessions
Cancellation Policy
Classes will be canceled one hour before start if no bookings have been made until then.
Contact Details
BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany
omm@boare.de