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  • 1 h
  • 18 Euro
  • Rykestraße

Service Description

In a Yin class rooted in the principles of Chinese Medicine and Taoism, each posture serves as a conduit for unlocking the body's innate healing potential. Drawing from the rich tapestry of ancient wisdom, this practice targets the fascia, a connective tissue network integral to our physiological well-being. Through gentle stretches and sustained holds, tension stored within the fascia is gradually released, promoting improved flexibility, circulation, and overall vitality. As the body unwinds, toxins are expelled, clearing the way for optimal cellular function and renewal. This practice stimulates the parasympathetic nervous system, fostering a sense of calm and rejuvenation at the molecular level for starting the day. By harmonizing the body's energetic pathways, this practice not only enhances physical health but also cultivates mental clarity and emotional balance, flaming your inner artist and sparking creativity ✨

Upcoming Sessions

Cancellation Policy

Classes will be canceled one hour before start if no bookings have been made until then.

Contact Details

  • BOARÉ Yoga Art Studio, Rykestraße 23, Berlin, Germany

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